We're glad you're here!

The hard part is done, you took the first step in your growth & healing. 🌷

Not sure where to start? Ask yourself "What do I need in this stage of life I'm currently navigating" 🤎

Resources for the #OGs

Faith Tools & Study Aids

“Because obedience starts in the Word.”

  • My favorite Bible apps: YouVersion & Bible Chat
  • Podcasts I love: Transformation Church, Sarah Jakes Roberts, Tim Ross - The Basement, Slay Girl Slay Podcast

Healing & Mental Health

“God and therapy is the combo I stand on.”

  • Journaling prompts for the emotionally tired
  • Therapy directories: Therapy for Black Girls, Open Path Collective, BetterHelp
  • Books I recommend:
    • Try Softer by Aundi Kolber
    • The Emotionally Healthy Woman by Geri Scazzero
    • Boundaries by Dr. Henry Cloud
  • Mental check-in worksheet (if you want to link a freebie here!)